Functional Yoga @ Spirit Ridge

Event Dates:
  • Sat April 26, 2025 9:00 AM - 10:00 AM
  • Sat May 17, 2025 9:00 AM - 10:00 AM
  • Event Cost: $15
Looking for a yoga class that’s real, accessible, and leaves you feeling grounded and uplifted?
Join me at the beautiful Spirit Ridge Resort for a practice that’s all about coming home to yourself—no pretzel poses required.
This is functional yoga, where we move in ways that feel good in your body, connect with breath, and explore the science (and magic) of presence.
Whether you’re brand new to yoga or a seasoned yogi, this class is for every body, every level, and every soul ready to soften, strengthen, and breathe a little deeper.
What to expect:
• Gentle, accessible movement
• Breathwork to energize and center
• Tools you can take home to feel better, every day
• A peaceful practice space at stunning Spirit Ridge
• That fairy-sprinkle of magic (aka me!)
Let’s move, breathe, and remember who we are—together.
Saturdays
Spirit Ridge Resort
Bring a mat, water, and your beautiful self