Yoga Flow @ Jaime Fiddes RMT Massage & Fitness

Event Dates:
  • Thu • July 10, 2025 • 5:30 PM - 6:30 PM
  • Thu • July 17, 2025 • 5:30 PM - 6:30 PM
  • Thu • July 24, 2025 • 5:30 PM - 6:30 PM
  • Thu • July 31, 2025 • 5:30 PM - 6:30 PM
  • Thu • August 7, 2025 • 5:30 PM - 6:30 PM
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A yoga experience. I incorporate hatha yoga for strength, vinyasa for the cardiovascular system, and calming holds for the nervous system. This class is applicable to all levels including beginners, although having some yoga experience will be beneficial. We follow a steady pace of salutations and vinyasa between standing and balancing sequences before cooling down for Savasana (the final resting pose) Location, Jaime Fiddes RMT Massage & Fitness, #201 – 8313 Main St, Osoyoos BC. Thursdays at 5:30pm